About Alex

Alex is a RYT 200 Vinyasa yoga teacher certified through New York Yoga in the Upper East Side in Manhattan. With a positive outlook, energetic spirit, and accommodating demeanor, she offers challenges as well as modifications to make classes accessible for all skill levels. She whole-heartedly believe in the transformative power of yoga and aims to leave students feeling both calm and accomplished.

She first discovered yoga after much reluctance, at a stagnant point in her life when she was seeking deeper purpose. Once she started practicing, she couldn’t stop incorporating it into her life and sharing this newfound passion with others. In a sense, yoga found her and her path to become a yoga teacher soon became inevitable.

In addition to teaching, Alex writes about yoga and its many benefits. She has recently been featured in Men’s Journal, VeryWell and Extremely Good Parenting. In addition to this blog, HungerHathaAndHeels.com, she has also contributed to online publications such as EpicureAndCulture.com and YogaLondon.net.

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