Mercury in Retrograde Survival Kit

Mercury in Retrograde has arrived this August 2017. But what does this mean? This has been my first time encountering or hearing about this phenomenon so I had no idea of what to expect. Up until this point, my only insights into eclipses were from 9th grade earth science and Bonnie Fuller's song "Total Eclipse of… Continue reading Mercury in Retrograde Survival Kit

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10 Unexpected Ways Yoga Will Impact Your Life

1. You will stop sweating the small stuff.  Or maybe you won't sweat the small stuff quite as much.  That doesn't mean you won't get hung up over that chip in your nail polish or get angered about what your coworker said. You're human, after all. However, I can promise that the small stuff won't… Continue reading 10 Unexpected Ways Yoga Will Impact Your Life

Spring Cleaning – A Guide to Decluttering Our Homes and Our Hearts

Growing up, I remember breathing in fresh, floral notes as the earth sprouted green carpet and colorful buds.  The smoke from the chimney was gradually replaced by the charcoal of my neighbor's grill. I would always take notice when he simultaneously trimmed the weeds in his yard and the hair on his face, revealing bright purple flowers and the fact that he was not a character… Continue reading Spring Cleaning – A Guide to Decluttering Our Homes and Our Hearts

Don’t Go Overboard This Fall: Pumpkin Treats, Slimming Seats & What To Do When You Feel Beat

The temperature in New York is dropping and soon the air will be as crisp as the leaves descending from the trees. While I hate the thought of summer being over, I must admit that I am already falling under autumn's spell; craving patterned scarves, boots, leather jackets and every girl's best friend -- leggings. Like a… Continue reading Don’t Go Overboard This Fall: Pumpkin Treats, Slimming Seats & What To Do When You Feel Beat